am Stott Pilates
instructor, qualified in matt work and trained in Reformer, Cadillac,
Chair and Barrels. Also trained in ISP (including injuries,
post-operative, postural problems back care, conditions such as MS,
Osteoporosis, Parkinson’s and Pregnancy)
I am passionate about how Pilates can be used to rehabilitate postural problems, muscle imbalances and injuries.
I have rehabilitated my back following a car crash. After being in constant pain for nearly three years and trying lots of different things, I attribute my recovery and now maintaining my back care with doing Pilates.
I teach small group classes in different venues on the borders of Warwickshire, Oxfordshire and Gloucestershire.
I also teach one to one sessions at my studio near Shipston on Stour. This is located in a peaceful setting and has stunning views over the beautiful countryside.
|The benefits of
Private Sessions are invaluable and maybe booked for different reasons
|Contact Details||Mobile: 07971800337